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Changing lives one push up at a time!

I remember what it was like to start my fitness journey in 2013 wishing I had someone in my corner to properly guide, educate, and encourage me. So I made a decision to be that someone in the corner, teaching, motivating, educating, and empowering others to embrace, love, and be in control of their body!

Getting and staying fit shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the temporary discomfort.


As a professional fitness coach, I am passionate about helping my clients achieve physical and mental transformation. Seeing the joy and confidence on their faces as they conquer new challenges and achieve their goals is deeply fulfilling to me.


I have been doing this, professionally, since 2019 and have seen firsthand the joy that comes from being more confident in your own skin. Whether it's a 350lb Deadlift or a 145lb Bench Press, strength training helps me feel powerful and confident in my own body. I believe that focusing on what our bodies can do, rather than how they look, empowers us to feel strong, healthy, and confident.

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New York, NY 11101

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